L.F. Midwood returned to the netwaves of 11L/RNI last night, with 90 minutes of music and chat.

Get to know L.F., and his co host Miss Gina. Use the link below to find your way to the replay/download of the show. Just copy & paste the link below this paragraph to play, or right click to download.

Welcome L.F. back to RNI by listening, which you may also do at his web site (where you may also listen to or download his programs) at

And be certain to listen to L.F. every Saturday night/Sunday morning, at Midnight Eastern time, using the usual audio links for 11L/RNI Live programming, that you will find on the top right hand side of our home page, at JohnLightning.Com